KIN 465 - Strength and Conditioning

Credit Hours: 3
Physiology and biomechanics of strength training and conditioning. Topics include: testing and evaluation of athletics, resistance training techniques, exercise prescription, training program design, and organization and administration of a strength training facility. This course is designed to prepare students to apply the skills needed to be a leader in strength and conditioning. Exercise Science majors are required to earn a C grade or better in this course.

Prerequisite: C grade or better in KIN 360 and in KIN 362.
Lecture contact hours: 2 Lab contact hours: 1

Typically offered: Fall, Spring