KIN 465 - Exercise Prescription: Strength and Conditioning

Credit Hours: 2
Physiology and biomechanics of strength training and conditioning. Topics include: testing and evaluation of athletics, resistance training techniques, training program design, and organization and administration of a strength training facility. This course is designed to prepare students to apply the skills needed to be a leader in strength and conditioning. Exercise and Movement Science majors are required to earn a C grade or better in this course.

Prerequisite: C grade or better in KIN 362.
Lecture contact hours: 1 Lab contact hours: 2

Typically offered: Fall, Spring